Forrest Bivens 20:06 row
4,322
Meters
20:06.4
Time
2:19.5
Pace
245
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 16 |
| Stroke Count | 369 |
| Drag Factor | 154 |
July 22, 2021 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.4 | 4,322 | 2:19.5 | 129 | 743 | 16 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 18 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 18 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 18 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 19 |
| 20:06.0 | 19 | 2:37.8 | 89 | 606 | 9 |
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Workout Graph
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