Forrest Bivens 400m row
400
Meters
1:51.0
Time
2:18.7
Pace
20
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 38 |
| Drag Factor | 159 |
May 23, 2021 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.0 | 400 | 2:18.7 | 131 | 750 | 21 |
| 0:28.2 | 100 | 2:21.0 | 125 | 729 | 21 |
| 0:26.9 | 200 | 2:14.5 | 144 | 795 | 20 |
| 0:27.8 | 300 | 2:19.0 | 130 | 748 | 22 |
| 0:28.0 | 400 | 2:20.0 | 128 | 738 | 19 |
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Workout Graph
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