Forrest Bivens 400m row
400
Meters
1:55.8
Time
2:24.7
Pace
20
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 39 |
| Drag Factor | 163 |
May 07, 2021 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.8 | 400 | 2:24.7 | 115 | 697 | 20 |
| 0:29.5 | 100 | 2:27.5 | 109 | 675 | 20 |
| 0:28.7 | 200 | 2:23.5 | 118 | 707 | 21 |
| 0:28.7 | 300 | 2:23.5 | 118 | 707 | 21 |
| 0:28.9 | 400 | 2:24.5 | 116 | 699 | 19 |
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Workout Graph
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