Forrest Bivens 300m row
300
Meters
1:26.9
Time
2:24.8
Pace
15
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 27 |
| Drag Factor | 158 |
April 02, 2021 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26.9 | 300 | 2:24.8 | 115 | 696 | 19 |
| 0:30.3 | 100 | 2:31.5 | 101 | 646 | 18 |
| 0:27.8 | 200 | 2:19.0 | 130 | 748 | 19 |
| 0:28.8 | 300 | 2:24.0 | 117 | 703 | 19 |
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Workout Graph
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