Forrest Bivens 400m row
400
Meters
1:55.0
Time
2:23.7
Pace
20
Calories
Average Watts | 118 |
---|---|
Calories Per Hour | 705 |
Stroke Rate | 17 |
Stroke Count | 33 |
Drag Factor | 156 |
March 31, 2021 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:55.0 | 400 | 2:23.7 | 118 | 705 | 17 |
0:29.9 | 100 | 2:29.5 | 105 | 660 | 18 |
0:28.3 | 200 | 2:21.5 | 124 | 725 | 17 |
0:28.6 | 300 | 2:23.0 | 120 | 711 | 17 |
0:28.2 | 400 | 2:21.0 | 125 | 729 | 17 |
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Workout Graph

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