Forrest Bivens 10x1:00/1:00r row
2,131
Meters
10:00.0
Time
2:20.7
Pace
117
Calories
| Rest Distance | 1,558 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,689 |
| Overall Time | 20:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 18 |
| Stroke Count | 296 |
| Drag Factor | 128 |
February 15, 2021 11:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,131 | 2:20.7 | 125 | 731 | 18 | |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 18 | |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 18 | |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 18 | |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 18 | |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 18 | |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 18 | |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 18 | |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 18 | |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 18 | |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 19 | |
| r1,558 |
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Workout Graph
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