Forrest Bivens 25:02 row
4,331
Meters
25:02.3
Time
2:53.4
Pace
225
Calories
161
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 18 |
| Stroke Count | 454 |
| Drag Factor | 105 |
September 23, 2025 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.3 | 4,331 | 2:53.4 | 67 | 530 | 18 | 161 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 18 | 139 |
| 10:00.0 | 853 | 2:55.8 | 64 | 521 | 17 | 158 |
| 15:00.0 | 672 | 3:43.2 | 31 | 408 | 15 | 146 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 21 | 184 |
| 25:02.2 | 892 | 2:49.3 | 72 | 547 | 19 | 181 |
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Workout Graph
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