Forrest Bivens 20:22 row
3,714
Meters
20:22.4
Time
2:44.5
Pace
198
Calories
163
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 17 |
| Stroke Count | 385 |
| Drag Factor | 106 |
September 11, 2025 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.4 | 3,714 | 2:44.5 | 79 | 570 | 17 | 163 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 21 | 151 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 19 | 153 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 20 | 187 |
| 20:00.0 | 686 | 3:38.6 | 33 | 415 | 16 | 166 |
| 20:22.4 | 46 | 4:03.4 | 24 | 383 | 11 | 161 |
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Workout Graph
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