Forrest Bivens 23:35 row
3,982
Meters
23:35.2
Time
2:57.6
Pace
200
Calories
146
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 16 |
| Stroke Count | 394 |
| Drag Factor | 107 |
September 01, 2025 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.2 | 3,982 | 2:57.6 | 62 | 514 | 16 | 146 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 17 | 144 |
| 10:00.0 | 823 | 3:02.2 | 58 | 498 | 16 | 146 |
| 15:00.0 | 857 | 2:55.0 | 65 | 524 | 17 | 144 |
| 20:00.0 | 811 | 3:04.9 | 55 | 490 | 17 | 146 |
| 23:35.2 | 584 | 3:04.2 | 56 | 492 | 17 | 152 |
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Workout Graph
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