Forrest Bivens 24:02 row
5,016
Meters
24:02.1
Time
2:23.7
Pace
280
Calories
139
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 523 |
| Drag Factor | 107 |
July 14, 2025 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:02.1 | 5,016 | 2:23.7 | 118 | 705 | 22 | 139 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 18 | 132 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 21 | 150 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 24 | 142 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 24 | 144 |
| 24:02.0 | 796 | 2:32.0 | 100 | 642 | 23 | 130 |
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Workout Graph
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