Forrest Bivens 22:04 row
4,337
Meters
22:04.8
Time
2:32.7
Pace
235
Calories
142
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 18 |
| Stroke Count | 403 |
| Drag Factor | 107 |
July 09, 2025 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.8 | 4,337 | 2:32.7 | 98 | 638 | 18 | 142 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 17 | 127 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 18 | 114 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 20 | 170 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 19 | 157 |
| 22:04.7 | 341 | 3:02.8 | 57 | 497 | 16 | 143 |
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Workout Graph
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