Forrest Bivens 24:33 row
4,110
Meters
24:33.5
Time
2:59.2
Pace
211
Calories
139
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 17 |
| Stroke Count | 419 |
| Drag Factor | 106 |
June 09, 2025 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:33.5 | 4,110 | 2:59.2 | 61 | 509 | 17 | 139 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 18 | 135 |
| 10:00.0 | 809 | 3:05.4 | 55 | 488 | 16 | 133 |
| 15:00.0 | 750 | 3:20.0 | 44 | 450 | 16 | 127 |
| 20:00.0 | 673 | 3:42.8 | 32 | 408 | 16 | 135 |
| 24:33.5 | 910 | 2:30.2 | 103 | 654 | 19 | 168 |
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Workout Graph
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