Forrest Bivens 5:04 row
1,019
Meters
5:04.0
Time
2:29.1
Pace
55
Calories
164
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 119 |
April 16, 2025 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.0 | 1,019 | 2:29.1 | 105 | 662 | 21 | 164 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 21 | 164 |
| 5:04.0 | 7 | 4:45.7 | 15 | 351 | 0 | 162 |
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Workout Graph
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