Forrest Bivens 15:04 row
3,021
Meters
15:04.8
Time
2:29.7
Pace
164
Calories
182
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 122 |
April 10, 2025 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.8 | 3,021 | 2:29.7 | 104 | 658 | 21 | 182 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 21 | 183 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 22 | 185 |
| 15:00.0 | 967 | 2:35.1 | 94 | 622 | 22 | 178 |
| 15:04.7 | 13 | 3:00.7 | 59 | 503 | 0 | 180 |
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Workout Graph
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