Marina McCarthy 2500m row
2,500
Meters
11:44.0
Time
2:20.8
Pace
141
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 32 |
| Stroke Count | 381 |
| Drag Factor | 132 |
January 26, 2021 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:44.0 | 2,500 | 2:20.8 | 125 | 731 | 32 |
| 2:28.9 | 500 | 2:28.9 | 106 | 664 | 33 |
| 2:26.7 | 1,000 | 2:26.7 | 111 | 681 | 32 |
| 2:20.7 | 1,500 | 2:20.7 | 126 | 732 | 32 |
| 2:17.4 | 2,000 | 2:17.4 | 135 | 764 | 32 |
| 2:10.3 | 2,500 | 2:10.3 | 158 | 844 | 32 |
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Workout Graph
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