Marina McCarthy 500m row
500
Meters
2:18.4
Time
2:18.4
Pace
25
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 35 |
| Stroke Count | 82 |
| Drag Factor | 127 |
January 02, 2021 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.4 | 500 | 2:18.4 | 132 | 754 | 35 |
| 0:29.2 | 100 | 2:26.0 | 112 | 687 | 37 |
| 0:27.5 | 200 | 2:17.5 | 135 | 763 | 37 |
| 0:27.7 | 300 | 2:18.5 | 132 | 753 | 37 |
| 0:27.1 | 400 | 2:15.5 | 141 | 784 | 35 |
| 0:27.0 | 500 | 2:15.0 | 142 | 789 | 33 |
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Workout Graph
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