Marina McCarthy 500m row
500
Meters
2:18.8
Time
2:18.8
Pace
25
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 35 |
| Stroke Count | 82 |
| Drag Factor | 115 |
January 02, 2021 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.8 | 500 | 2:18.8 | 131 | 750 | 35 |
| 0:28.2 | 100 | 2:21.0 | 125 | 729 | 36 |
| 0:27.8 | 200 | 2:19.0 | 130 | 748 | 35 |
| 0:28.0 | 300 | 2:20.0 | 128 | 738 | 36 |
| 0:27.3 | 400 | 2:16.5 | 138 | 773 | 35 |
| 0:27.5 | 500 | 2:17.5 | 135 | 763 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.