Marina McCarthy 2500m row
2,500
Meters
11:55.6
Time
2:23.1
Pace
139
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 36 |
| Stroke Count | 432 |
| Drag Factor | 125 |
January 01, 2021 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:55.6 | 2,500 | 2:23.1 | 119 | 710 | 36 |
| 2:26.7 | 500 | 2:26.7 | 111 | 681 | 36 |
| 2:23.6 | 1,000 | 2:23.6 | 118 | 706 | 36 |
| 2:23.5 | 1,500 | 2:23.5 | 118 | 707 | 36 |
| 2:22.5 | 2,000 | 2:22.5 | 121 | 716 | 37 |
| 2:19.2 | 2,500 | 2:19.2 | 130 | 746 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.