Russ Stewart 1992m row
1,992
Meters
7:49.7
Time
1:57.8
Pace
133
Calories
146
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 28 |
| Stroke Count | 223 |
| Drag Factor | 106 |
March 26, 2025 09:30:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.7 | 1,992 | 1:57.8 | 214 | 1035 | 28 | 146 |
| 1:33.6 | 400 | 1:57.0 | 219 | 1052 | 29 | 137 |
| 1:34.9 | 800 | 1:58.6 | 210 | 1021 | 28 | 148 |
| 1:34.4 | 1,200 | 1:58.0 | 213 | 1033 | 29 | 148 |
| 1:34.4 | 1,600 | 1:58.0 | 213 | 1033 | 29 | 150 |
| 1:32.4 | 1,992 | 1:57.8 | 214 | 1035 | 28 | 151 |
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1992 SW