Russ Stewart 2057m row
2,057
Meters
8:01.4
Time
1:57.0
Pace
138
Calories
149
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 26 |
| Stroke Count | 218 |
| Drag Factor | 104 |
February 25, 2025 07:19:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:01.4 | 2,057 | 1:57.0 | 218 | 1051 | 26 | 149 |
| 2:20.9 | 600 | 1:57.4 | 216 | 1044 | 26 | 143 |
| 2:20.8 | 1,200 | 1:57.3 | 217 | 1045 | 28 | 150 |
| 2:20.4 | 1,800 | 1:57.0 | 219 | 1052 | 27 | 153 |
| 0:59.2 | 2,057 | 1:55.1 | 229 | 1088 | 27 | 154 |
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2057 SW