Russ Stewart 6:00 row
1,502
Meters
6:00.0
Time
1:59.8
Pace
99
Calories
125
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 155 |
| Drag Factor | 98 |
May 24, 2024 10:00:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,502 | 1:59.8 | 203 | 999 | 25 | 125 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 26 | 120 |
| 4:00.0 | 501 | 1:59.7 | 204 | 1001 | 25 | 125 |
| 6:00.0 | 501 | 1:59.7 | 204 | 1001 | 26 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm-up