Russ Stewart 6:00 row
1,503
Meters
6:00.0
Time
1:59.7
Pace
99
Calories
116
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 27 |
| Stroke Count | 162 |
| Drag Factor | 108 |
May 21, 2024 06:40:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 27 | 116 |
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 27 | 111 |
| 4:00.0 | 503 | 1:59.2 | 206 | 1009 | 27 | 118 |
| 6:00.0 | 502 | 1:59.5 | 205 | 1005 | 27 | 121 |
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