Russ Stewart 6:00 row
1,505
Meters
6:00.0
Time
1:59.6
Pace
99
Calories
120
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 156 |
| Drag Factor | 108 |
May 17, 2024 06:48:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 26 | 120 |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 26 | 117 |
| 4:00.0 | 503 | 1:59.2 | 206 | 1009 | 26 | 121 |
| 6:00.0 | 506 | 1:58.5 | 210 | 1022 | 26 | 124 |
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