Russ Stewart 6:00 row
1,500
Meters
6:00.0
Time
2:00.0
Pace
99
Calories
122
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Stroke Count | 156 |
| Drag Factor | 107 |
May 15, 2024 11:43:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,500 | 2:00.0 | 203 | 997 | 26 | 122 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 26 | 119 |
| 4:00.0 | 500 | 2:00.0 | 203 | 997 | 26 | 122 |
| 6:00.0 | 500 | 2:00.0 | 203 | 997 | 26 | 125 |
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