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Russ Stewart 2500m row

2,500

Meters

9:57.4

Time

1:59.4

Pace

165

Calories

119

Heart Rate

Average Watts205
Calories Per Hour1006
Stroke Rate26
Stroke Count259
Drag Factor114

September 14, 2022 09:23:10

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

2.5K
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
9:57.4 2,500 1:59.4 205 1006 26 119
1:59.5 500 1:59.5 205 1005 26 115
1:59.4 1,000 1:59.4 206 1007 26 118
1:59.6 1,500 1:59.6 205 1004 26 119
1:59.4 2,000 1:59.4 206 1007 26 122
1:59.5 2,500 1:59.5 205 1005 26 123

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