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Russ Stewart 25000m row

25,000

Meters

1:39:51.9

Time

1:59.8

Pace

1660

Calories

130

Heart Rate

Average Watts203
Calories Per Hour999
Stroke Rate23
Stroke Count2363
Drag Factor113

September 04, 2022 12:34:55

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Sunday 25K
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:39:51.9 25,000 1:59.8 203 999 23 130
9:59.4 2,500 1:59.8 203 999 25 125
9:59.2 5,000 1:59.8 203 999 24 128
9:59.2 7,500 1:59.8 203 999 25 129
9:59.2 10,000 1:59.8 203 999 23 132
9:59.2 12,500 1:59.8 203 999 25 127
9:59.1 15,000 1:59.8 203 1000 22 132
9:59.2 17,500 1:59.8 203 999 25 128
9:59.1 20,000 1:59.8 203 1000 21 135
9:59.2 22,500 1:59.8 203 999 25 133
9:59.2 25,000 1:59.8 203 999 20 140

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Workout Graph

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