Russ Stewart 10000m row
10,000
Meters
41:56.6
Time
2:05.8
Pace
629
Calories
125
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 1064 |
| Drag Factor | 120 |
August 07, 2021 14:50:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:56.6 | 10,000 | 2:05.8 | 176 | 904 | 24 | 125 |
| 8:14.5 | 2,000 | 2:03.6 | 185 | 937 | 25 | 126 |
| 8:24.0 | 4,000 | 2:06.0 | 175 | 902 | 25 | 126 |
| 8:25.8 | 6,000 | 2:06.4 | 173 | 895 | 25 | 126 |
| 8:26.6 | 8,000 | 2:06.6 | 172 | 892 | 25 | 126 |
| 8:25.8 | 10,000 | 2:06.4 | 173 | 895 | 25 | 126 |
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