Russ Stewart 9464m row
9,464
Meters
38:37.6
Time
2:02.4
Pace
615
Calories
124
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 25 |
| Stroke Count | 977 |
| Drag Factor | 125 |
August 05, 2021 12:44:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:37.6 | 9,464 | 2:02.4 | 191 | 956 | 25 | 124 |
| 8:09.9 | 2,000 | 2:02.4 | 191 | 955 | 25 | 119 |
| 8:09.8 | 4,000 | 2:02.4 | 191 | 956 | 25 | 123 |
| 8:09.8 | 6,000 | 2:02.4 | 191 | 956 | 25 | 125 |
| 8:09.6 | 8,000 | 2:02.4 | 191 | 956 | 25 | 128 |
| 5:58.4 | 9,464 | 2:02.4 | 191 | 956 | 25 | 129 |
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Workout Graph
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