Russ Stewart 10859m row
10,859
Meters
46:18.4
Time
2:07.9
Pace
674
Calories
123
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 1165 |
| Drag Factor | 122 |
July 10, 2021 15:23:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:18.4 | 10,859 | 2:07.9 | 167 | 875 | 25 | 123 |
| 10:33.5 | 2,500 | 2:06.7 | 172 | 892 | 25 | 124 |
| 10:40.9 | 5,000 | 2:08.1 | 166 | 871 | 25 | 123 |
| 10:39.6 | 7,500 | 2:07.9 | 167 | 875 | 25 | 123 |
| 10:43.0 | 10,000 | 2:08.6 | 165 | 866 | 25 | 124 |
| 3:41.4 | 10,859 | 2:08.8 | 164 | 862 | 25 | 124 |
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Workout Graph
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