Russ Stewart 9169m row
9,169
Meters
36:39.9
Time
1:59.9
Pace
606
Calories
131
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 920 |
| Drag Factor | 124 |
June 29, 2021 12:47:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:39.9 | 9,169 | 1:59.9 | 203 | 997 | 25 | 131 |
| 8:00.1 | 2,000 | 2:00.0 | 202 | 996 | 25 | 128 |
| 8:00.1 | 4,000 | 2:00.0 | 202 | 996 | 25 | 130 |
| 8:00.1 | 6,000 | 2:00.0 | 202 | 996 | 25 | 132 |
| 8:00.2 | 8,000 | 2:00.0 | 202 | 996 | 25 | 136 |
| 4:39.5 | 9,169 | 1:59.5 | 205 | 1005 | 25 | 135 |
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Workout Graph
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