Russ Stewart 1:00:00 row
13,630
Meters
1:00:00.0
Time
2:12.0
Pace
823
Calories
127
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 1367 |
| Drag Factor | 125 |
January 10, 2021 14:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,630 | 2:12.0 | 152 | 822 | 22 | 127 |
| 12:00.0 | 2,839 | 2:06.8 | 172 | 890 | 25 | 129 |
| 24:00.0 | 2,730 | 2:11.8 | 153 | 825 | 23 | 128 |
| 36:00.0 | 2,668 | 2:14.9 | 142 | 790 | 22 | 128 |
| 48:00.0 | 2,677 | 2:14.4 | 144 | 795 | 20 | 126 |
| 1:00:00.0 | 2,716 | 2:12.5 | 150 | 817 | 23 | 128 |
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Workout Graph
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