Russ Stewart 17500m row
17,500
Meters
1:11:35.2
Time
2:02.7
Pace
1134
Calories
131
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 27 |
| Stroke Count | 1917 |
| Drag Factor | 105 |
August 27, 2025 10:23:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:35.2 | 17,500 | 2:02.7 | 189 | 951 | 27 | 131 |
| 14:08.6 | 3,500 | 2:01.2 | 196 | 976 | 27 | 125 |
| 14:14.7 | 7,000 | 2:02.1 | 192 | 961 | 27 | 130 |
| 14:19.7 | 10,500 | 2:02.8 | 189 | 950 | 27 | 133 |
| 14:26.1 | 14,000 | 2:03.7 | 185 | 935 | 27 | 133 |
| 14:26.1 | 17,500 | 2:03.7 | 185 | 935 | 27 | 134 |
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17.5K