Russ Stewart 2500m row
2,500
Meters
9:53.8
Time
1:58.7
Pace
165
Calories
126
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 27 |
| Stroke Count | 264 |
| Drag Factor | 103 |
August 24, 2025 10:57:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.8 | 2,500 | 1:58.7 | 209 | 1019 | 27 | 126 |
| 1:58.6 | 500 | 1:58.6 | 210 | 1022 | 27 | 119 |
| 1:59.2 | 1,000 | 1:59.2 | 207 | 1011 | 27 | 124 |
| 1:58.5 | 1,500 | 1:58.5 | 210 | 1023 | 27 | 128 |
| 1:58.9 | 2,000 | 1:58.9 | 208 | 1016 | 27 | 129 |
| 1:58.6 | 2,500 | 1:58.6 | 210 | 1022 | 27 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2.5K