Russ Stewart 2388m row
2,388
Meters
9:31.3
Time
1:59.6
Pace
158
Calories
137
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 27 |
| Stroke Count | 260 |
| Drag Factor | 104 |
August 10, 2025 11:32:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:31.3 | 2,388 | 1:59.6 | 204 | 1003 | 27 | 137 |
| 2:00.5 | 500 | 2:00.5 | 200 | 988 | 27 | 128 |
| 2:00.1 | 1,000 | 2:00.1 | 202 | 995 | 27 | 134 |
| 1:59.6 | 1,500 | 1:59.6 | 205 | 1004 | 27 | 139 |
| 1:59.0 | 2,000 | 1:59.0 | 208 | 1014 | 27 | 144 |
| 1:32.1 | 2,388 | 1:58.6 | 209 | 1020 | 27 | 146 |
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2388m SW