Russ Stewart 2068m row
2,068
Meters
8:10.7
Time
1:58.6
Pace
136
Calories
149
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 26 |
| Stroke Count | 219 |
| Drag Factor | 104 |
August 05, 2025 12:58:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.7 | 2,068 | 1:58.6 | 210 | 1021 | 26 | 149 |
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 27 | 141 |
| 1:58.8 | 1,000 | 1:58.8 | 209 | 1018 | 27 | 148 |
| 1:58.6 | 1,500 | 1:58.6 | 210 | 1022 | 26 | 153 |
| 1:58.2 | 2,000 | 1:58.2 | 212 | 1029 | 27 | 155 |
| 0:16.1 | 2,068 | 1:58.3 | 211 | 1026 | 26 | 156 |
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2068m SW