Russ Stewart 2398m row
2,398
Meters
9:33.1
Time
1:59.4
Pace
158
Calories
142
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 262 |
| Drag Factor | 104 |
August 03, 2025 12:49:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.1 | 2,398 | 1:59.4 | 205 | 1005 | 27 | 142 |
| 1:59.9 | 500 | 1:59.9 | 203 | 998 | 27 | 133 |
| 1:59.7 | 1,000 | 1:59.7 | 204 | 1002 | 28 | 141 |
| 1:59.7 | 1,500 | 1:59.7 | 204 | 1002 | 27 | 144 |
| 1:59.3 | 2,000 | 1:59.3 | 206 | 1009 | 28 | 148 |
| 1:34.6 | 2,398 | 1:58.8 | 209 | 1017 | 27 | 149 |
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2398m SW