Russ Stewart 2080m row
2,080
Meters
8:08.4
Time
1:57.4
Pace
139
Calories
144
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 26 |
| Stroke Count | 219 |
| Drag Factor | 104 |
June 24, 2025 13:01:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.4 | 2,080 | 1:57.4 | 216 | 1044 | 26 | 144 |
| 1:57.8 | 500 | 1:57.8 | 214 | 1036 | 27 | 135 |
| 1:57.6 | 1,000 | 1:57.6 | 215 | 1040 | 27 | 143 |
| 1:57.4 | 1,500 | 1:57.4 | 216 | 1044 | 27 | 149 |
| 1:57.2 | 2,000 | 1:57.2 | 217 | 1048 | 27 | 151 |
| 0:18.4 | 2,080 | 1:55.0 | 230 | 1092 | 26 | 151 |
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2080