Russ Stewart 2379m row

2,379

Meters

9:27.7

Time

1:59.3

Pace

157

Calories

132

Heart Rate

Average Watts206
Calories Per Hour1009
Stroke Rate26
Stroke Count253
Drag Factor104

June 22, 2025 12:17:48

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

2379

Splits

Time Meters Pace Watts Cal/Hr S/M
9:27.7 2,379 1:59.3 206 1009 26 132
1:59.7 500 1:59.7 204 1002 27 125
1:59.5 1,000 1:59.5 205 1005 27 130
1:59.4 1,500 1:59.4 206 1007 27 132
1:59.1 2,000 1:59.1 207 1013 26 138
1:30.0 2,379 1:58.7 209 1019 26 140

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Workout Graph

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