Russ Stewart 2388m row
2,388
Meters
9:31.8
Time
1:59.7
Pace
157
Calories
137
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 27 |
| Stroke Count | 264 |
| Drag Factor | 104 |
June 15, 2025 13:37:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:31.8 | 2,388 | 1:59.7 | 204 | 1001 | 27 | 137 |
| 1:59.8 | 500 | 1:59.8 | 204 | 1000 | 28 | 129 |
| 1:59.8 | 1,000 | 1:59.8 | 204 | 1000 | 28 | 133 |
| 1:59.7 | 1,500 | 1:59.7 | 204 | 1002 | 28 | 138 |
| 1:59.6 | 2,000 | 1:59.6 | 205 | 1004 | 28 | 144 |
| 1:32.8 | 2,388 | 1:59.5 | 205 | 1004 | 27 | 145 |
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2388