Russ Stewart 2107m row
2,107
Meters
8:20.4
Time
1:58.7
Pace
139
Calories
148
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 27 |
| Stroke Count | 222 |
| Drag Factor | 104 |
June 03, 2025 12:58:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.4 | 2,107 | 1:58.7 | 209 | 1019 | 27 | 148 |
| 1:59.6 | 500 | 1:59.6 | 205 | 1004 | 27 | 140 |
| 1:59.3 | 1,000 | 1:59.3 | 206 | 1009 | 27 | 147 |
| 1:59.0 | 1,500 | 1:59.0 | 208 | 1014 | 27 | 151 |
| 1:57.7 | 2,000 | 1:57.7 | 215 | 1038 | 27 | 154 |
| 0:24.8 | 2,107 | 1:55.8 | 225 | 1073 | 27 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2107