Russ Stewart 2500m row
2,500
Meters
9:54.2
Time
1:58.8
Pace
165
Calories
130
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 104 |
June 03, 2025 11:56:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.2 | 2,500 | 1:58.8 | 209 | 1017 | 26 | 130 |
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 26 | 122 |
| 1:58.9 | 1,000 | 1:58.9 | 208 | 1016 | 26 | 127 |
| 1:58.8 | 1,500 | 1:58.8 | 209 | 1018 | 26 | 134 |
| 1:58.8 | 2,000 | 1:58.8 | 209 | 1018 | 26 | 135 |
| 1:58.8 | 2,500 | 1:58.8 | 209 | 1018 | 26 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2.5K