Russ Stewart 2500m row
2,500
Meters
9:52.0
Time
1:58.4
Pace
165
Calories
127
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 103 |
June 01, 2025 14:14:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:52.0 | 2,500 | 1:58.4 | 211 | 1025 | 26 | 127 |
| 1:58.4 | 500 | 1:58.4 | 211 | 1025 | 27 | 120 |
| 1:59.2 | 1,000 | 1:59.2 | 207 | 1011 | 27 | 125 |
| 1:58.4 | 1,500 | 1:58.4 | 211 | 1025 | 27 | 128 |
| 1:58.3 | 2,000 | 1:58.3 | 211 | 1027 | 27 | 130 |
| 1:57.8 | 2,500 | 1:57.8 | 214 | 1036 | 26 | 134 |
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2.5K