Russ Stewart 1991m row
1,991
Meters
8:08.4
Time
2:02.6
Pace
130
Calories
137
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 27 |
| Stroke Count | 216 |
| Drag Factor | 105 |
May 30, 2025 07:19:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.4 | 1,991 | 2:02.6 | 190 | 952 | 27 | 137 |
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 27 | 124 |
| 4:04.0 | 1,991 | 2:03.1 | 188 | 945 | 27 | 151 |
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15K (1K Splits)