Russ Stewart 1282m row
1,282
Meters
4:59.7
Time
1:56.8
Pace
87
Calories
135
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 105 |
May 20, 2025 12:57:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.7 | 1,282 | 1:56.8 | 219 | 1054 | 27 | 135 |
| 1:57.3 | 500 | 1:57.3 | 217 | 1046 | 27 | 128 |
| 1:56.8 | 1,000 | 1:56.8 | 220 | 1055 | 27 | 139 |
| 1:05.6 | 1,282 | 1:56.3 | 222 | 1065 | 27 | 141 |
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1282 SW