Russ Stewart 6:00 row
1,506
Meters
6:00.0
Time
1:59.5
Pace
99
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Stroke Count | 158 |
| Drag Factor | 106 |
May 20, 2025 11:58:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 26 |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 26 |
| 4:00.0 | 501 | 1:59.7 | 204 | 1001 | 26 |
| 6:00.0 | 502 | 1:59.5 | 205 | 1005 | 26 |
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