Russ Stewart 2391m row
2,391
Meters
9:32.0
Time
1:59.6
Pace
158
Calories
138
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 26 |
| Stroke Count | 257 |
| Drag Factor | 104 |
May 18, 2025 12:44:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:32.0 | 2,391 | 1:59.6 | 205 | 1003 | 26 | 138 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 27 | 130 |
| 1:59.8 | 1,000 | 1:59.8 | 204 | 1000 | 27 | 136 |
| 1:59.6 | 1,500 | 1:59.6 | 205 | 1004 | 27 | 141 |
| 1:59.4 | 2,000 | 1:59.4 | 206 | 1007 | 27 | 142 |
| 1:33.3 | 2,391 | 1:59.3 | 206 | 1009 | 26 | 145 |
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2391 SW