Russ Stewart 168m row
168
Meters
0:46.0
Time
2:16.9
Pace
10
Calories
84
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 16 |
| Drag Factor | 104 |
May 15, 2025 12:03:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:46.0 | 168 | 2:16.9 | 136 | 769 | 23 | 84 |
| 0:41.7 | 168 | 2:04.1 | 183 | 930 | 23 | 84 |
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12.5K