Russ Stewart 2500m row
2,500
Meters
9:49.6
Time
1:57.9
Pace
165
Calories
124
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 27 |
| Stroke Count | 266 |
| Drag Factor | 105 |
May 13, 2025 07:31:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.6 | 2,500 | 1:57.9 | 213 | 1034 | 27 | 124 |
| 1:58.1 | 500 | 1:58.1 | 212 | 1031 | 27 | 117 |
| 1:58.0 | 1,000 | 1:58.0 | 213 | 1033 | 27 | 122 |
| 1:58.0 | 1,500 | 1:58.0 | 213 | 1033 | 27 | 125 |
| 1:57.8 | 2,000 | 1:57.8 | 214 | 1036 | 27 | 128 |
| 1:57.7 | 2,500 | 1:57.7 | 215 | 1038 | 27 | 130 |
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2.5K