Russ Stewart 2057m row
2,057
Meters
8:07.7
Time
1:58.5
Pace
137
Calories
143
Heart Rate
Average Watts | 210 |
---|---|
Calories Per Hour | 1023 |
Stroke Rate | 28 |
Stroke Count | 226 |
Drag Factor | 106 |
April 15, 2025 08:20:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:07.7 | 2,057 | 1:58.5 | 210 | 1023 | 28 | 143 |
3:11.1 | 800 | 1:59.4 | 205 | 1006 | 28 | 139 |
3:08.8 | 1,600 | 1:58.0 | 213 | 1033 | 28 | 146 |
1:47.8 | 2,057 | 1:57.9 | 213 | 1034 | 28 | 149 |
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2057