Russ Stewart 2500m row
2,500
Meters
9:57.6
Time
1:59.5
Pace
165
Calories
125
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 105 |
April 01, 2025 07:15:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.6 | 2,500 | 1:59.5 | 205 | 1005 | 27 | 125 |
| 1:59.5 | 500 | 1:59.5 | 205 | 1005 | 28 | 117 |
| 1:59.6 | 1,000 | 1:59.6 | 205 | 1004 | 28 | 125 |
| 1:59.5 | 1,500 | 1:59.5 | 205 | 1005 | 28 | 127 |
| 1:59.5 | 2,000 | 1:59.5 | 205 | 1005 | 28 | 128 |
| 1:59.4 | 2,500 | 1:59.4 | 206 | 1007 | 27 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2.5K